Conrad J. Raymond

Graduating Class:              2017

High School:                       San Marin High School

Hometown:                         Novato, Ca

Phone:                                 415 827 8680

Email:                                  SprinterFever@gmail.com


Track & Field Events

- 100m

- 200m

- 400m

- 4 x 100  &  4 x 400 Relays

ABOUT CONRAD


Goals

Conrad's goal is to graduate from High School and attend a Division I or II four year university where he can make a meaningful contribution to the university's Track & Field Program, while pursuing his higher education.   He currently is evaluating majors in fields of Kinesiology, Exercise Science, and Sports and Fitness Management


Track & Field

Conrad Raymond is a sprinter on the Track & Field Team for San Marin High School in Novato Ca.   His events are the 100m, 200m and 400m, and the 4x100 and 4x400 relays.    Conrad has been running for the varsity team since his Freshman year.    Conrad made the Marin County Athletic League (MCAL) Finals in both years, and made it to the North Coast Section (NCS) finals in both years.   Conrad made the Junior Olympic Nationals in 2014 in the 200m.    See EVENT TIMES page for meet results


Academics

As of Fall Semester 2015, Conrad currently carries a 3.16 GPA.   Conrad is on track to meet all NCAA Division I and II course requirements.   He is scheduled to take the SAT and ACT tests in Spring 2016.


Training

With Track & Field as his exclusive focus, Conrad does not play a Fall or Winter sport.   Conrad maintains a rigorous training schedule during the off season.   A typical week consists of training six days per week, twice daily.   One weight training and strengthening workout and one track workout focusing on endurance and speed.


Work Schedule 

In addition to his academic studies and training, Conrad currently holds a job at a local restaurant where he puts in two to three nights per week.


Extracurricular Activities

Conrad is very concerned with the obesity problem faced by kids in this country.   He is currently working with a Sports Fitness Consulting company to create an after school youth fitness program whereby he will create and teach workout and health and wellness programs for elementary and middle school age children.   His pilot program is set for January 2016 at local elementary schools in his hometown